Your brainwaves play a big role in how well you sleep.
Delta waves (1.5–4Hz) are for deep sleep and recovery, while Theta waves (4–8Hz) help with relaxation and light sleep.
Noise and stress disrupt these natural patterns, keeping your brain in alert Beta waves (12–30Hz), which are linked to stress and trouble sleeping.
TryZ™ SleepEase Buds help guide your brain into the calming rhythms of Delta and Theta waves by reducing distractions and adding soothing sounds.
This helps you reach deeper sleep and wake up refreshed.